One game-changing piece of technology related to fitness that I have been fortunate enough to use in my teaching is heart rate monitors. In my
Category: Fitness Equipment
Whether you want to focus on improving aerobic, strength, or flexibility training during PE, learn how to get the most out of your fitness gear with advice found in these blogs. Physical Education teachers offer their fitness tips on incorporating traditional fitness equipment into their curriculum, while also highlighting new ideas on how to use it during class.