Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
Stretching and Yoga are some of the most beneficial movements you can add to your PE program. Not every student is comfortable with these types
A tried and true staple of free-weight training, a dumbbell is the most trusted fitness tools for training total-body strength and muscle endurance. Dumbbell Cardio
Agility refers to an individual’s ability to rapidly change directions without the loss of speed, balance, or body control. The purpose of agility training is
If you are reading this blog, there is a good chance that fitness plays a role in your elementary physical education program. With Standard 3
Summer training is one of the most crucial times for an athlete, and one of the busiest times for a strength and conditioning coach. Here are 3
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