Cardio Cone Conditioning: The C3 Lesson Plan
Maria Corte
September 26, 2019
Most PE teachers have cones in their storage rooms, right? Well, this blog is going to show you how to use just cones to provide
Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
Most PE teachers have cones in their storage rooms, right? Well, this blog is going to show you how to use just cones to provide
In previous blogs we have discussed our belief in Long Term Athletic Development, with this belief in mind we look to develop athleticism in stages.
0.75x 1x 1.25x 1.5x 2x 0:00… Create Positive Feelings Toward Fitness With These Tips Subscribe on Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a
It’s often said that there is nothing new under the sun with strength training, and it’s mostly true. It’s not often that a new training
Fitness Test Lab reviews Gopher Performance HexCel Bars.
Happy New Year…It may seem a little early to be talking about January 1st but I am referring to the new school year instead. Back
We see library nights, movie nights and various other events to promote family engagement at our schools. We understand the importance of physical education when
The Gopher Performance Nucleus Omnibells look a little strange at first, but you’ll quickly realize how nice they are. The uniquely-shaped implement is a new
Having worked with NFL offensive and defensive lineman, I can tell you, often they have some shoulder pain when bench pressing. Many of these guys have
The contralateral circuit can be used during the first aerobic block to develop an effective aerobic base to build upon later. The aerobic block is
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