Ballistic Training: The Best Method to Develop Athletic Power
Jason Ivesdal
July 17, 2018
At Higher Power Training, we literally go ballistic over balls. We have a lot of balls at HPT, and med balls that go from 5
Looking for new ideas or the benefits of playing sports in PE programs? These blogs are a great asset for learning variations of popular sports including volleyball, basketball, soccer, and baseball. You can also discover the advantages and skills acquired by introducing students to disc games, racquet sports, or track and field activities. Tips for sports from PE professionals assist teachers in forming a curriculum that’s benefit based and fun!
At Higher Power Training, we literally go ballistic over balls. We have a lot of balls at HPT, and med balls that go from 5
Ultimate Frisbee is a strategic team game that gets your students moving! Watch this four-part video series as a refresher before your Ultimate Frisbee unit
Having sound principles of nutrition can have a large impact on the performance and recovery for your athletes. Typically, we want our athletes to be
Implement Official Flag Football rules in your PE program with the videos below. This video series includes helpful tips for set-up, gameplay, scoring and common penalties
One of my favorite components of being a wellness and PE teacher is the opportunity to encourage and inspire different components of the “Wellness World”.
Target-based disc (Frisbee) games are great lifetime, recreational activities. From the backyard to any park, picnic, family reunion, or college campus, this simple piece of
As fans of sports and coaches of athletes, we tune in daily to see amazing feats of athleticism. However, agility is a major contributor to
A fun game that is becoming more and more popular in my area of the country is Disc Golf. We even have a couple local
All through my college education, if I wasn’t in class, I was on the field playing Ultimate Frisbee. Sometimes I even stayed on the field
Growing up in a small rural community in Oklahoma, I remember exploring, playing, and being blessed to have a father that set up the ultimate
© 2025 Gopher Sport. All Rights Reserved.
