With students at home, it can be a challenge to teach physical education and keep kids active. Here are 9 kettlebell exercises that students can try at home.
Don’t have access to a kettlebell? We’ve listed common items you can find around your home for easy substitutions!
Kettlebell Exercises:
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TrainingKettlebell_PosterKettlebell Substitutions:
- Milk/Water Jug
- Laundry Detergent
- Bag of Fruit or Vegetables
One Response
It was little bit of tiring, and then i got used to it and me and my brother started doing it.