Category: Fitness Lesson Plans

Get help organizing your fitness lesson plans with guidance from experienced PE professionals. Whether you’re creating an elementary or high school fitness curriculum, you will find inspiration in these blogs. If you’re looking for a few innovative ideas to incorporate into existing lessons or circuits, you can find that here too.

Students performing yoga - teaching yoga in PE

Teaching Yoga in Middle School

The thought of teaching yoga to my “middles” (middle school students) was a bit frightening.  However, I knew the benefits would far outweigh the challenge,

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