Hi, Jeff Reinardy, strength and conditioning coach at Winona State University. Again, we’re in month four now of COVID. So, you’re going to see a
[0:01] Hey everybody, Jeff Reinardy, Winona State University Strength and Conditioning Coach. Hey, we’re a couple of months into this pandemic at this point. And
We are just over three months into what will be remembered historically as an unprecedented time for gym and fitness facility owners. For many owners
I take a lot of pride in my weight room. Maintaining the equipment that we’ve purchased and keeping it organized is incredibly important to me. Here are 7 weight room organization tips that I use to keep it looking new.
When most high school strength & conditioning coaches start out in the field, they have two goals. First goal is to establish a sound program
My sophomore year in High School I took a careers test, like all of us have done. I was rather confused when my results came
Designing group workouts in a facility that caters to personal training, members, and group training takes some careful pre-planning and thought. The program needs to
Adding Turf in the Weight Room, From Start To Finish Here is Pt. II of our video series with Wayzata HS Head Strength Coach Ryan
Building a positive team culture provides a foundation of integrity, loyalty, and work ethic that can permeate throughout a program. Ever been on a team
High school strength coaches have many challenges. One of them is working with large groups of students and athletes. Trying to figure out the best way
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