The leader in quality Physical Education, Athletics, and Fitness equipment for 75 years.

Category: Injury Prevention & Rehab

7 Tips to Maximize Safety in PE

Dr. Robert Pangrazi September 5, 2023

In our fast-paced world, where our daily lives keep us constantly occupied, it’s all too common to overlook the crucial task of creating a safe

The Best Way to Fix Inner Elbow Pain

Jason Ivesdal January 28, 2020

Any athlete that trains hard for their sport may encounter some inner elbow pain at some point. The most common advice is to just stop

6 Tips to Pain-Free Bench Pressing

Jason Ivesdal August 29, 2019

Having worked with NFL offensive and defensive lineman, I can tell you, often they have some shoulder pain when bench pressing. Many of these guys have

How to Prevent Injuries with 3 Essential Hamstring Assessments

Jason Ivesdal February 11, 2019

Since an injured athlete cannot compete or even practice, injury reduction is the most important benefit of a well designed and executed strength program. Sprinting

The leader in quality Physical Education, Athletics, and Fitness equipment for 75 years.

Category: Injury Prevention & Rehab

7 Tips to Maximize Safety in PE

The Best Way to Fix Inner Elbow Pain

6 Tips to Pain-Free Bench Pressing

How to Prevent Injuries with 3 Essential Hamstring Assessments

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