Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
An efficient core allows for optimal acceleration, deceleration, and stabilization of the kinetic chain during functional movement. Core training is a vital aspect and common practice of
My coaching goal is to be as effective and efficient as possible. In other words, I strive to yield the best results in the least
Most athletes and coaches strive for increased speed as an important aspect of their training. To achieve that goal, our summer program incorporates a lot
July is coming to an end and at our place of employment that means we need to write our end-of-year weight program evaluations. I never
Teaching health-related fitness concepts can seem overwhelming, especially given that many of us only see our students once or twice a week. My time with
0.75x 1x 1.25x 1.5x 2x 0:00… A Pacer Test Secret Subscribe on Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe
Over the past 20 years of teaching high school weight training, I have discovered several philosophies that have helped guide me. Several years ago, I
Coaches are always looking for ways to add fun competition workouts to their programs. In my experience, competition workouts are a great way to break
Weightlifting belts have been a staple in the weight room for many years, especially for athletic populations. They are extremely popular in power lifting and
Incorporating yoga in my physical education curriculum has enhanced my ability to teach students about flexibility, stress management, and mindfulness. It is an excellent addition
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