Football Weight Training Program for the Preseason Jason Ivesdal August 17, 2017 The Trifecta Program- the best football weight training program for preseason athletes I have been fortunate enough to train some of the NFL’s most elite Read More »
Fast and Efficient Travel Workouts for Personal Training Clients Jason Ivesdal June 7, 2017 One of my favorite sayings is “Fail to Plan, Plan to Fail”. However, the key to surviving and thriving on a plan is adaptability. Can Read More »