Discover new ideas to teach students about the importance of improving or maintaining a healthy lifestyle through fitness. In these blogs, teachers share their tips on encouraging students to attain the physical activity they need to enhance their health.
I was looking for a way to spice up my fitness games and activities – something with versatile equipment that could be used for multiple activities.
One of my favorite parts of developing a quality physical education lesson is creating and researching quality ASAPs (aka Instant Activities) to begin my classes. Over
Fitness can be fun – and it doesn’t have to be just traditional fitness! Integrating intentional fitness into every lesson is a goal of my
Biking is a fantastic form of exercise and exposing your students to it is an amazing opportunity, but is biking in PE right for your
How do you present fitness testing to your students? Are you solely outlining the tests and the steps to complete them? Or are you explaining the value
What is HIIT? HIIT stands for High-Intensity Interval Training and is the ultimate, cutting-edge workout to challenge both the hardcore athlete and novice exerciser. This
Are you tight on space? Do you need a task to keep students moving while waiting to play? Need an idea for classroom teachers to
How well a PE fitness program is taught increases the possibility that students become hooked on the activity. A PE fitness activity, in and of
Now that the President’s Physical Fitness Council has adopted FITNESSGRAM® assessment as its fitness assessment tool, most school divisions across the country are now using it
The first step in reaching our ultimate goal of mastering learning outcomes for students is to be clear in our daily learning targets and success
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