Looking for new ideas or the benefits of playing sports in PE programs? These blogs are a great asset for learning variations of popular sports including volleyball, basketball, soccer, and baseball. You can also discover the advantages and skills acquired by introducing students to disc games, racquet sports, or track and field activities. Tips for sports from PE professionals assist teachers in forming a curriculum that’s benefit based and fun!
Endurance as Part of Your Transition Programming Endurance training in the high school setting is most often times left up to the sport-specific coach. However
When training to improve agility and change of direction, most people think about different on-field or on-court running and cutting drills, often utilizing different lines
Agility Agility helps performance in activities that require you to change direction quickly whilst keeping balance, strength, speed, and body control. When running, be mindful
Football Conditioning Drills Should Be Position Specific When thinking about conditioning football players, there needs to be an understanding of the specific demands of the
High School Weight Training: Early Failures and Lessons Learned When I got my first strength & conditioning job at the high school level, I had
The Trifecta Program- the best football weight training program for preseason athletes I have been fortunate enough to train some of the NFL’s most elite
Students love gymnastic games, and teachers love to see their students build strength while learning core skills that align with national P.E. standards! With these
When it comes to speed development, there are all kinds of factors involved. Yet it really boils down to one primary thing – ground force
Gymnastics is an exciting sport to introduce in Physical Education! As students learn skills from jumping to tumbling, it is important to keep them safe.
Gymnastics activities are a great way for students to learn fundamental skills like balancing and rolling, while strengthening their bodies. Balancing It is great to
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