1. Proper PE Big Kids Challenge – Tennis
by Sean Dineen
See how many ball tosses can you do with a frying pan!
2. Feeling Fit With Coach Foy #14
by Coach Foy
Coach Foy is joined by Shenandoah Elementary’s Student Of The Year for a fun and challenging workout!
3. Bottle Flip Fever #ActiveHomeChallenge
by Kalan Garcia
60 seconds, 3 jumping jacks, 2 bottle flips, unlimited competition.
4. Superman Warm-up
by Tony Oliver
Warm up with a routine fit for a superhero.
5. Cha Cha Slide Plank #AtHomeChallenge
by Mrs. Triantafillou – PE Fitness Frenzy
A fun take on the Cha Cha Slide that gets the core activated!
6. At-Home Funoodle Fitness Challenge
by Kevin
Use objects found at home to enhance muscular stength and have fun!
7. Beat Mr. Schlemm – Toilet Paper Edition
by Erik Schlemm
Go from standing to the push-up position while balancing toilet paper on your head!
8. THIS or That – TABATA STYLE
by Kalan Garcia
This or That with a little Tabata added in. An 8-minute, high-intensity workout.
9. Fitnessgram Pacer Practice
by Christy Fuller
Practice pacing at home. Complete a “lap” every 10 seconds. Keep going until you can’t make it in 10 seconds.
10. Card Deck Challenge
by Mary Consiglio
Each color card represents a different exercise. Students do the exercise the number of times that is on the card.