Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
Running and sprinting against resistance is one of the best ways athletes can complement their speed training, increase ground force production, and focus on speed
The new DynamicPEASAP.com curriculum is a great resource for teachers. This month, I thought I’d share a few of my favorite PE Fitness station activities.
Thermometer, speedometer – no, it’s called a pedometer! Teaching elementary physical education is an adventure every day! Elementary children are honest and impressionable. For the
Since an injured athlete cannot compete or even practice, injury reduction is the most important benefit of a well designed and executed strength program. Sprinting
As Physical Education teachers we have the best job! Our students come in excited to see what equipment is out and quickly start guessing what
*View part 1 of this blog series (skills 1 – 4). With the excitement of football playoffs upon us, this is a great time to
We love to watch the most gifted athletes in our favorite sports perform on the biggest stages. We marvel at the athletic feats of legends
The clean-grip snatch is a variation of the Olympic snatch movement that helps to increase power output. As the name implies, the clean-grip snatch is
No matter what state or level you believe your department to be at, there is one activity that I would strongly encourage every PE/ Wellness
If your athlete walks in looking like they’ve been riding an ostrich, they will be in big trouble when they squat. These athletes have poor
© 2025 Gopher Sport. All Rights Reserved.
