Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
Are you tight on space? Do you need a task to keep students moving while waiting to play? Need an idea for classroom teachers to
Staying active and fit during the winter months can be a challenge. As a physical education teacher, I always enjoyed opportunities to tap into themed
Looking to add new exercises to your students’ fitness routines? Learn more about the 3 squats that Personal Trainer, Frank Baumholtz, recommends adding to any lower-body workout.
How well a PE fitness program is taught increases the possibility that students become hooked on the activity. A PE fitness activity, in and of
The thought of teaching yoga to my “middles” (middle school students) was a bit frightening. However, I knew the benefits would far outweigh the challenge,
Now that the President’s Physical Fitness Council has adopted FITNESSGRAM® assessment as its fitness assessment tool, most school divisions across the country are now using it
P90X®, INSANITY®, FOCUS T-25®… We’ve all seem these Beachbody® programs advertised on TV or heard about them from a friend, maybe even tried them for ourselves.
The Rack Position is an important position in our Athletic Development and Strength and Conditioning Programs as it is the receiving position in both the
Check out the video examples below for 3 great core exercises that will help engage your core! ½ Turkish Get Up The Turkish get up is
The emphasis in physical education classes throughout the country is seeing a major paradigm shift from an old-style curriculum, where sport skills and athleticism were paramount,
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