Safety squat bars have evolved from that odd bar used by hardcore powerlifters to a must-have weapon in the contemporary strength coaches’ arsenal. Athletes from
Hi, Jeff Reinardy, strength and conditioning coach at Winona State University. Again, we’re in month four now of COVID. So, you’re going to see a
The only foam pulling blocks on the market, the VariBlocks are the safest, quietest, and easiest way to perform colossal Olympic lifts in and out
[0:01] Hey everybody, Jeff Reinardy, Winona State University Strength and Conditioning Coach. Hey, we’re a couple of months into this pandemic at this point. And
Have you ever tried training a Giraffe? It’s different, not like training other animals like tigers or lions. The long legs make for some interesting
As stated in my previous article on supersetting mistakes, supersets create better results in less time than performing conventional sets with periods of rest in
I’ve had the opportunity to work with the Demolition Atlas Medicine Ball and they hit the mark in all categories. If you are looking for
Fitness Test Lab reviews Gopher Performance HexCel Bars.
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