Looking for new ideas or the benefits of playing sports in PE programs? These blogs are a great asset for learning variations of popular sports including volleyball, basketball, soccer, and baseball. You can also discover the advantages and skills acquired by introducing students to disc games, racquet sports, or track and field activities. Tips for sports from PE professionals assist teachers in forming a curriculum that’s benefit based and fun!
Expand your Flag Football unit by incorporating drills that teach hand-eye coordination, agility, moving to open space, and teamwork. The following video examples introduce new
Hey, Jeff Reinardy Winona State University strength and conditioning coach. Now here we are it’s 2020 so this is to be expected but, we’ve
Earlier this summer I enrolled in an online leadership program led by Jeremy Boone, performance coach, speaker, best-selling author, researcher, and consultant. Jeremy is the founder of
In part one of this series on shoulder injury and prevention for swimmers, I covered why these athletes are at risk for developing shoulder pain
0.75x 1x 1.25x 1.5x 2x 0:00… Pickleball: A Lifetime Sport Students Love! Subscribe on Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe
The contralateral circuit can be used during the first aerobic block to develop an effective aerobic base to build upon later. The aerobic block is
Using a repetition range training system for high school athletes is a great way to increase strength performance. In addition, it establishes the proper training
“How can I increase my vertical?” I get this question all the time, typically at the beginning of class when all our physical education students
Sport coaches, athletes, and parents often feel that athletes should avoid game-day lifting, for fear that they will be too tired to compete at a
In the off-season, if athletes train and participate in our Accelerated Performance Nutrition, we have athletes that can put on 10 pounds of fat-free mass
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