Author: Dr. Lisa Witherspoon

Lisa is a former Assistant Professor at The University of South Florida’s Department of Teaching and Learning. She is also the former Director of the USF Active Gaming Research Laboratories.

Yoga: Strike a Pose in P.E.

What is a “Downward Dog”, “Child’s Pose”, or “Mountain Pose”? The answer by many would be yoga poses, which is correct. But, what is yoga?

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