Author: Dr. Lisa Witherspoon

Lisa is a former Assistant Professor at The University of South Florida’s Department of Teaching and Learning. She is also the former Director of the USF Active Gaming Research Laboratories.
Yoga in Physical Education

Yoga: Strike a Pose in P.E.

What is a “Downward Dog”, “Child’s Pose”, or “Mountain Pose”? The answer by many would be yoga poses, which is correct. But, what is yoga?

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