25 Medicine Ball Exercises [Video]
Gopher Community
June 2, 2017
Medicine Balls are a great way to introduce your class to weight lifting! They are available in a variety of weights, offering a challenge to
Medicine Balls are a great way to introduce your class to weight lifting! They are available in a variety of weights, offering a challenge to
Want to get your students a great total body workout but low on storage space? Try these resistance tubing exercises! Resistance tubing is a great
A great way to introduce your students to fitness training is to get a fitness bar in their hands! Fitness bars, also referred to as
I don’t believe any coach or trainer would argue that weightlifting bars are the foundation of a quality strength program and should receive priority when
With the sheer number of weightlifting bar manufacturers on the market today, dissecting the uses of the different types of bars available can be difficult.
In honor of National Superhero Day (April 28), we have compiled 5 fun superhero school games that your students will love! These games use rainbow
In ACTION! Block ‘Em, students use foam blocks to build a 6 x 6 block tower while preventing the opposing team from knocking it over.
As a physical educator, purchasing equipment that can be used for multiple activities and units is like hitting the jackpot! One of our favorite items
Incorporate nutrition concepts and national physical education standards into your classes with these nutrition games! All games align with choose my plate guidelines. Learn more
Choosing the perfect size coated foam ball for your class can be a little overwhelming. It can be difficult selecting the right ball without the
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