Every day, PE instructors and coaches teach kids how to become more physically active, healthier, better athletes, and better adults. With school closures and social
1. Proper PE Big Kids Challenge – Tennis by Sean Dineen See how many ball tosses can you do with a frying pan! 2. Feeling Fit With Coach
Gopher Live Ep. 4 – Answering questions, sharing free resources and new at-home packs!
Get your students active at home with the Jump Rope Challenge! Complete the jump rope challenge by mastering the 9 jump rope skills, ranging from
Full-body dumbbell exercises are a great way to get students more comfortable with strength training. These free dumbbell exercise posters feature easy-to-follow instructions and help
Warm-up exercises are key to preventing injury and ensuring an effective activity time for students. These posters include 8 warm-ups with easy step-by-step instructions so
It can be difficult to get a full-body workout at home if you have minimal fitness equipment. Here are 9 full body exercises you can
In this episode of Gopher Live, Adam Gill and Andy Tupy share the latest Gopher resources, a new SPARK challenge and health. moves. minds. lesson
Being active at home doesn’t always mean breaking a sweat. Working on your flexibility is a great way to remain active and can be a
1. Beginner Yoga Poses https://peuniverse.com/resource/beginner-yoga-poses/ By: @PEwithMsM This is the perfect resource to introduce younger students to the benefits of yoga. This resource features 6
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