Active@Home: Jump Rope Challenge
Gopher Community
April 20, 2020
Get your students active at home with the Jump Rope Challenge! Complete the jump rope challenge by mastering the 9 jump rope skills, ranging from
Get your students active at home with the Jump Rope Challenge! Complete the jump rope challenge by mastering the 9 jump rope skills, ranging from
Full-body dumbbell exercises are a great way to get students more comfortable with strength training. These free dumbbell exercise posters feature easy-to-follow instructions and help
Warm-up exercises are key to preventing injury and ensuring an effective activity time for students. These posters include 8 warm-ups with easy step-by-step instructions so
It can be difficult to get a full-body workout at home if you have minimal fitness equipment. Here are 9 full body exercises you can
In this episode of Gopher Live, Adam Gill and Andy Tupy share the latest Gopher resources, a new SPARK challenge and health. moves. minds. lesson
Being active at home doesn’t always mean breaking a sweat. Working on your flexibility is a great way to remain active and can be a
1. Beginner Yoga Poses https://peuniverse.com/resource/beginner-yoga-poses/ By: @PEwithMsM This is the perfect resource to introduce younger students to the benefits of yoga. This resource features 6
Thank you to everyone who participated in the Active Home Challenges! We hope you learned a few new skills and had fun! We have finished
In the 2nd episode of Gopher Live, Adam and Andy demonstrate the free SPARKhome and DynamicPEASAP lesson plans. They also share Gopher’s newest Active@Home kettlebell and
With students at home, it can be a challenge to teach physical education and keep kids active. Here are 9 kettlebell exercises that students can
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