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Category: Fitness

Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.

6 Agility Ladder Challenges

Adding agility ladders to your fitness program can help improve athletes’ quickness, coordination, and muscle activation. Here are six agility ladder challenges to add to

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