Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
Assessment in Physical Education and Wellness is not as streamlined or as understood as most contemporary academic disciplines such as Math, Science, ELA, etc. However,
I always refer to my roots growing up in a small rural community in Oklahoma. You name the sport, I played it—if that sport was
Having no previous experience or major exposure to yoga in PE was a barrier when I first started teaching. Thankfully, a district curriculum adoption and
Weight rooms are often overwhelmed with space issues. They can be filled with bulky equipment and dozens of athletes amid off-season, pre-season, and in-season training.
When you think of power development you often think of movements such as the clean and snatch. These are fantastic movements that will increase your power, but if your athlete(s) are not at the developmental level to perform those movements or you are looking for some variations that will produce results, then a band-resisted broad jump may just fit the need.
Heart rate monitors are a necessity for all Physical Education programs. Several years ago, I may have been the very last person in our Physical
1. Hex Deadlift Bars First and foremost, I like the bars to teach a proper stance while pulling from the floor. The neutral grip assists
PE fitness activities are a staple of physical education programs everywhere. The best activities get students moving in meaningful ways and I’d like to share a few of my favorites with you.
Other benefits of the GHR include: Any age can attempt to perform this movement. It is primarily a body weight movement which makes it ideal
This past spring I had the opportunity to attend a clinic that had Jimmy Radcliffe from Oregon give the keynote address. I have followed Coach
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