Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
One of my favorite sayings is “Fail to Plan, Plan to Fail”. However, the key to surviving and thriving on a plan is adaptability. Can
Medicine Balls are a great way to introduce your class to weight lifting! They are available in a variety of weights, offering a challenge to
Wayzata High School debuts their new and improved weight room design, which now offers more open space, and updated equipment. This welcoming, and spacious floor
Want to get your students a great total body workout but low on storage space? Try these resistance tubing exercises! Resistance tubing is a great
A great way to introduce your students to fitness training is to get a fitness bar in their hands! Fitness bars, also referred to as
Reach and teach the benefits of an active and healthy lifestyle to more students at your school by starting a fitness club. Continue reading to
Circuit Training is one of the best ways to get all of your students actively engaged at their own pace and ability, which in the
Slide boards are a great addition to physical education fitness stations! Transform classic fitness exercises like mountain climbers, bridge hold/hamstring curl, front lunges, side lunges, and
For many years there has been a struggle with physical education programs as to whether or not we focus on fitness or continue to teach
I don’t believe any coach or trainer would argue that weightlifting bars are the foundation of a quality strength program and should receive priority when
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