Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
Remember your first 5k, fun-run or other event? Remember the excitement and anticipation? When the day arrived you placed the bib number on your shirt
Reaching only students with the message about the importance of health and fitness isn’t enough—parents need to receive the message too! Schools around the country
High Intensity Interval Training (HI2T) is the ultimate cutting-edge workout to challenge both the hardcore athlete and novice exerciser. This high intensity interval-training format takes
Hesitant to introduce plyometrics training to your students in your elementary PE class? You may already be doing it and are not even aware that
Is it realistic to expect all students to reach specified fitness standards?What factors control fitness performance, and how much control do children have over their
Envision 100+ students and community members coming through your gym one evening to support physical education, health, and physical activity programming. Hear the sounds of
The cervical musculature is a neglected region in most strength and conditioning programs. With the recent attention being placed on concussions management protocols, a well
A few years ago, the coaches, physical education teachers and administration, pulled together to discuss what improvements could be made for our students at our
If you are a teacher or instructor of children (or anyone for that matter) and you would like to utilize movement activities with a dash
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