Using HIIT Workouts in PE
What is HIIT? HIIT stands for High-Intensity Interval Training and is the ultimate, cutting-edge workout to challenge both the hardcore athlete and novice exerciser. This
Discover fitness tests and activities that align with SHAPE America standards to incorporate into you PE program! Physical Education teachers share their advice on creating a curriculum based on national PE standards or how to refine your lesson plan, making your program more effective.
What is HIIT? HIIT stands for High-Intensity Interval Training and is the ultimate, cutting-edge workout to challenge both the hardcore athlete and novice exerciser. This
Several years ago, I was fortunate to work on a project with colleagues of mine, on the OASPHE (Ontario Association for the Support of Physical
Are you tight on space? Do you need a task to keep students moving while waiting to play? Need an idea for classroom teachers to
I had a long conversation with a frustrated father last week. He wants his son to study in the library instead of participating in dance
If a holiday is near, you can bet that my students will be doing fun holiday themed fitness stations. By Thanksgiving, we have already worked
Taking the newest and hippest recreational sport into Physical Education class with learning targets, assessment, and FUN! If volleyball and foursquare had a baby –
One of my favorite subjects for presentations has been how to use nontraditional physical education games in class. There are many awesome games that have
Halloween is quickly approaching and if your students are like mine, they are starting to get squirrely and excited. Not to mention their increase in
Do you reward your students with a free-play day or fun day during the week? If so, I’m sure you’ve experienced the chaos and frustration
I need help. Well, actually, you do too! Even if perhaps you don’t realize it. Although we may not know one another, the fact you’re
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