Outside the Box Fitness Station Ideas
When you think of fitness station ideas, you likely think of stations involving a piece of fitness equipment, like dumbbells, jump ropes, resistance bands, or
Discover fitness tests and activities that align with SHAPE America standards to incorporate into you PE program! Physical Education teachers share their advice on creating a curriculum based on national PE standards or how to refine your lesson plan, making your program more effective.
When you think of fitness station ideas, you likely think of stations involving a piece of fitness equipment, like dumbbells, jump ropes, resistance bands, or
Teach students how to properly perform the push-up assessment with this helpful video and detailed instruction. Make push-up assessments even easier by using the Rep-Addition Push-Up Testers to
Students love gymnastic games, and teachers love to see their students build strength while learning core skills that align with national P.E. standards! With these
Almost all elementary P.E. teachers have gymnastic mats in their storage closets, but do they get used for any activities other than a gymnastics unit?
Gymnastics is an exciting sport to introduce in Physical Education! As students learn skills from jumping to tumbling, it is important to keep them safe.
“The best way to learn is to do. The worst way to teach is to talk.” –Paul Halmos We all know that student-centered, authentic learning
What is a “Downward Dog”, “Child’s Pose”, or “Mountain Pose”? The answer by many would be yoga poses, which is correct. But, what is yoga?
Over the past decade in teacher education, I have evolved my practice to support student teachers to teach Health and Physical Education globally in various
Volleyball can be a hard unit to teach at the elementary level. These introductory volleyball activities have been successful with my students and have become
Before starting a soccer unit, I find it beneficial for students to self-assess and think about whether they are a beginner, expert, or somewhere in
© 2025 Gopher Sport. All Rights Reserved.