Category: Standard 5

Encourage students to discover the joys and benefits of physical fitness with the help of engaging PE lessons! Physical Education professionals share their tips and the lessons they use during classes to teach students about the various challenges and social engagement they experience during PE activities.

Teaching Yoga in Middle School

The thought of teaching yoga to my “middles” (middle school students) was a bit frightening.  However, I knew the benefits would far outweigh the challenge,

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Fitness Testing: Data vs. Results

Now that the President’s Physical Fitness Council has adopted FITNESSGRAM® assessment as its fitness assessment tool, most school divisions across the country are now using it

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5 DIY Field Day Games!

Are your students bored with the same field day activities year after year? Bring excitement back to field day with 5 DIY projects for the best

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All Core, All the Time

Check out the video examples below for 3 great core exercises that will help engage your core!  ½ Turkish Get Up The Turkish get up is

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