Teach students how to properly perform the push-up assessment with this helpful video and detailed instruction. Make push-up assessments even easier by using the Rep-Addition Push-Up Testers to
Use the above video to demonstrate the traditional and back-saver sit-and-reach assessment to your students. Don’t forget to download it for future use! Make flexibility
Explaining how to perform national curl-up test to students can be difficult. The video above provides detailed, yet easy-to-comprehend instructions for completing a curl-up assessment.
We’d like to thank our friend Mario Guerra over at Fitness Test Lab for thoughtfully writing about our HexCel Bar! He put our best hex
Students love gymnastic games, and teachers love to see their students build strength while learning core skills that align with national P.E. standards! With these
Gymnastics is an exciting sport to introduce in Physical Education! As students learn skills from jumping to tumbling, it is important to keep them safe.
Gymnastics activities are a great way for students to learn fundamental skills like balancing and rolling, while strengthening their bodies. Balancing It is great to
Before starting a soccer unit, I find it beneficial for students to self-assess and think about whether they are a beginner, expert, or somewhere in
Medicine Balls are a great way to introduce your class to weight lifting! They are available in a variety of weights, offering a challenge to
Want to get your students a great total body workout but low on storage space? Try these resistance tubing exercises! Resistance tubing is a great
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