5 Fitness Training and Conditioning Tips [Video]
One question that always seems to pop up is, “What’s the best way for me to get back into shape?” or “How do I get
One question that always seems to pop up is, “What’s the best way for me to get back into shape?” or “How do I get
Reach and teach the benefits of an active and healthy lifestyle to more students at your school by starting a fitness club. Continue reading to
Teaching any subject, including physical education, in middle school can be challenging, but it can also be exciting! Middle school students are incredibly energetic and enthusiastic! They’re
Hello fellow PE, Fitness & Wellness Teachers, or aspiring movement instructors! As a PE Teacher of 20+ years who evolved into administration as a Principal
Physical Education and Wellness classes have come a long, long way in the 21st Century. Gone are the “Friday Dodgeball” bashes from the 1970s-80s –
With summer coming to a close and the fall quickly upon us, I felt it would be appropriate to share a few words of wisdom
I think most professionals reading this blog would subscribe to the professional opinion that PE and Wellness classes are probably some of the most important
I was lucky enough to get on the phone recently with an old mentor and former superintendent of mine, you know, one of those leaders
Typically, when I am writing my Gopher PE Blogs, I prefer to pose a topic that encourages professional debate and ultimately causes educators to reflect
It’s probably becoming apparent that I welcome PE/Fitness topics that are debatable and encourage some thought and “spirited” discussion and this blog is no different;
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