Category: Yoga

Yoga in Physical Education

Yoga: Strike a Pose in P.E.

What is a “Downward Dog”, “Child’s Pose”, or “Mountain Pose”? The answer by many would be yoga poses, which is correct. But, what is yoga?

Read More »
Students performing yoga - teaching yoga in PE

Teaching Yoga in Middle School

The thought of teaching yoga to my “middles” (middle school students) was a bit frightening.  However, I knew the benefits would far outweigh the challenge,

Read More »

JOIN OUR NEWSLETTER

Sign up to receive the latest physical education resources, activities, and more from educational professionals like you straight to your inbox!