Discover and incorporate new activities into your PE curriculum with fitness ideas found in these blogs! Learn how other PE teachers organize engaging circuits, while also creating excitement among students with energizing skills drills and fitness games for kids.
No matter what state or level you believe your department to be at, there is one activity that I would strongly encourage every PE/ Wellness
I always refer to my roots growing up in a small rural community in Oklahoma. You name the sport, I played it—if that sport was
Heart rate monitors are a necessity for all Physical Education programs. Several years ago, I may have been the very last person in our Physical
PE fitness activities are a staple of physical education programs everywhere. The best activities get students moving in meaningful ways and I’d like to share a few of my favorites with you.
Themed stations are one of my favorite activities to put together for my students. I love watching their faces as they see the decorations and
Are you looking for a new lesson involving rhythm, music and fitness? If yes, then this blog (and Fitness in Sync) is for you! Fitness
Developing skill-related fitness components increases success in the activities they enjoy, or may enjoy later in life. Read more for 2 teaching options!
For easy and fast fitness activities that you can use indoors or out, try Grit Time! Simply have students spread out in the space and
When you think of fitness station ideas, you likely think of stations involving a piece of fitness equipment, like dumbbells, jump ropes, resistance bands, or
A great way to introduce your students to fitness training is to get a fitness bar in their hands! Fitness bars, also referred to as
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