3 Lessons Learned During a Crisis
Mike Piercy
April 16, 2020
It happened so swiftly I don’t think any of us were truly ready for the situation. In what seemed like a blink of an eye
Create a well-rounded PE program by incorporating fitness activities, drills, and circuits into your curriculum! Blogs written by PE teachers highlight new ways to boost excitement about fitness and enhance potential among your students. You can also find ideas for organizing innovative fitness games and assessment stations.
It happened so swiftly I don’t think any of us were truly ready for the situation. In what seemed like a blink of an eye
Upper Body Band Movements [0:00] Hi, Jeff Reinardy, Strength and Conditioning coach and Winona State University. This, like many of you this has become our
[0:00]: Hi, Jeff Reinardy Winona State University. We’re looking at an empty facility today. Ourselves, like many of you out there, are completely shut down
As a performance coach, I am always looking for one more way to help my athletes climb to the next level. With so many tools
One game-changing piece of technology related to fitness that I have been fortunate enough to use in my teaching is heart rate monitors. In my
[00:01]: Hi, Jeff Reinardy, Winona State University Strength Conditioning coach. Today we’re going to talk about resistance bands. I’m here to tell you don’t resist
Have you ever tried training a Giraffe? It’s different, not like training other animals like tigers or lions. The long legs make for some interesting
Designed for Coaches in Mind If you’ve ever used weight vests in your program, you might be familiar with the pain they come with. ReadyArmor
The landmine pertains to an angled barbell movement where one end of the barbell is on the ground and the opposite end is held by
Any athlete that trains hard for their sport may encounter some inner elbow pain at some point. The most common advice is to just stop
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